Looking to start 2026 right? Me too – the new year brings an opportunity to pause, reflect, and set ourselves in a new direction. Let’s take advantage of it.

I’m not interested in vague resolutions or wishes. I’m interested in writing goals that challenge me to grow and help me design a better life for me and my family. If that also describes you, then I’ve got a few simple activities here you might find valuable.

Now, writing an effective goal takes work – it’s not enough to jot down a lofty statement and hope for the best. A goal needs to be specific, measurable, and actionable.

It also requires the right mindset. In my view, a goal is something to aim for – it should stretch your skills and abilities and your comfort zone. And, because the goal is a stretch, you might not always fully achieve it. To be clear, that is not a bad thing.

What matters most is that you get ever-closer to the vision you have for yourself and your life. And, critically, YOU are the only one who can set that vision.

Ready to start 2026 right? 

Let’s get started. 

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FACE HARD TRUTHS

Before you write new goals for the year, you’ve got to face some hard truths: 

1. You won’t achieve what you want overnight. 
2. The only way to achieve what you want is with deliberate and sustained action. 

For example, I will not have 10,000 subscribers to this blog overnight. I won’t have a thriving 6-figure business overnight. I won’t lose 30 pounds overnight.

But, I do have 10 hours at my disposal this week.

What progress can I make on my goals within that time? 

There’s nothing wrong with starting small. In fact, behavioral scientists, goal achievement experts, and habit-building authors all view it as a good thing. 

Now, let’s write goals that account for that truth so you can start 2026 right. And, remember not to take yourself too seriously.

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START WITH THE BIG PICTURE

Sure, you could just name a goal out of thin air. But, what is that goal in service of? And, how does it fit into the broader arc of your life? 

I’d recommend naming a few guiding principles before you start identifying new goals. 

When I create new goals each year, here’s what I’m telling myself: 

Examine every life domain

Family and relationships, self-improvement (physical, financial, habits, routines, etc.), career/professional development, my portfolio of skills and side hustle projects – all are fair game for growth. 

But, I can’t grow all of them at the same time. I’ll need to focus my attention in 2-3 areas at a time so that I can make real progress.

Consider those domains in context

Sometimes, you’ve got a lot on your plate. That’s okay. For example, I have 2 young kids – my goals need to account for the fact that they keep us busy. At the end of the day, they are my greatest and most urgent priority.

Everything else that I choose to add to my plate, like a new goal, sits within that context.

What context or variables do I need to account for? What important constraints are there on my time and focus?

Challenge yourself to grow this year

Acknowledge your comfort zone and imagine the experiments you could run to start stretching beyond that space. 

To be clear, these are things that matter to me. But, you might place value on different considerations.

So, what do you need to account for before writing your goals? 

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REFLECT & AIM YOUR GOALS

Take time for personal reflection to start 2026 right.

Before you commit to a goal and hold yourself accountable to it, you need to create some spaciousness, broaden your field of view, and get some perspective.

Pro tip: grab a journal and get these things out of your head and on paper so you can see them objectively. It’s much easier to wrestle with a new idea if you can break it apart and see what it’s made of, first.

Reflection also creates space for us to challenge our assumptions, mental models, and stories.

Below are a few that I use every year. Do you notice any parallels between these questions and the guiding principles above? That’s intentional (each step builds on the last).

And, don’t forget to look back on the previous year with gratitude – you didn’t grow in the way you expected, but it’s all growth.

From there, you should have enough to jot down a few ideas for goals.

But, we’re not quite done yet. 

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RAISE THE STAKES

What happens if you fail to achieve your goal? If the answer is nothing, is it really worth the time and energy you need to put in to achieve it? 

It’s important to visualize what you gain from achieving something – but I think you also need to imagine what happens in the absence of that achievement. 

So, once I’ve settled on a goal, I challenge myself to answer a few other questions: 

Now, let’s make it actionable.

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MAKE IT EASY TO START 2026 RIGHT

Starting is hard. There’s a huge mental lift required to begin a new thing – that’s part of the learning process. There’s always extra effort required to build some initial momentum.

That’s why you need to plan your attack – well in advance of “day 1.” 

Here are a few questions that I ask myself so that I can break big, sometimes overwhelming goals into bite-sized actions.

• What are the first few steps you can take to get started? 
• How could those actions be made smaller? Could one of those actions be done is as little as 10-20 minutes, for example? If not, it might need to be broken up into even smaller pieces.
• How will you keep track of your progress?
• When in the day or week will you do the work? 
• How could you make the choice to do the work as easy as possible every day? 

Pro tip: I always write the answers to these questions down so that when I encounter obstacles (and I will), I don’t forget or get thrown too far off course.

So, what goals or ambitious projects might help you start 2026 right? 

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RESOURCES TO START 2026 RIGHT

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